Panda Express Nutrition Information

How much is Panda Express nutrition facts? The Panda Express nutrition facts information is the detailed about the nutrition contents of Panda Express.

How much is Panda Express nutrition facts? The Panda Express nutrition facts information is the detailed information about the nutrition contents of Panda Express. The nutrient contents, such as carbohydrates, fats, protein, fiber, etc., are checked for getting the information about the nutritional facts of the Panda Express food.

In this post, we don’t discuss very professional medical questions. We only explain the nutritional ingredients provided on the official website of Panda Express.

Panda Express Nutrition Information

As we all know, nutrition is one of the most important topics and the premise of a healthy diet. Many health books, fitness coaches, and nutritionists will pay attention to our nutrition intake.

Only when you eat right can you feel good. Now, in the United States, we don’t advocate being fat. But inevitably, due to the lack of professional guidance, what we usually eat may not be healthy. It’s not that we don’t eat well. It’s that we don’t have proper nutrition. For example, I realized this very early.

But I didn’t have the chance to learn about nutrition systematically. A straightforward way is to go to the gym and consult my fitness coach.

Well, we’ve learned that calories in food are not only for those who want to stay healthy but also for their daily intake. If you weigh 85 kg and want to change your habits through exercise or diet, you want to be 75 kg.

Your dietitian or fitness coach will tell you to pay more attention to the nutritional content of each meal. No matter what your weight is, you should know the calorie content to be healthy. If you like Chinese food, don’t avoid it. Panda Express gives you access to all the details to understand what you eat.

Panda Express Nutrition Guide

As long as you want to know about the Panda Express nutrition guide, you will find all kinds of data on the Internet. But please listen to me. To get reliable information, you have to go to the official website of Panda Express to get what you want to know about nutrition. Therefore, please follow the following links without hesitation:

As we all know, the Food and Drug Administration(FDA) regulates these specifications, and restaurants should comply with them. As long as it is a regular restaurant, the restaurant must provide the nutrition label to the Food and Drug Administration.

Therefore, this Panda Express nutrition value should be very reliable. By the way, Panda Express also provides a Panda Express nutrition PDF file. Through this PDF file, we can easily query the information of Panda Express nutrition info at any time.

What Are The Nutrition Facts Of A Bowl Of Chowmein Rice And Orange Chicken At Panda Express

For example, suppose we want to eat the most famous Orange Chicken in Panda Express. In that case, we can find Orange Chicken Panda Express nutrition through this PDF file.

Teriyaki Chicken Panda Express nutrition uses the same method to query. And we like Panda Express nutrition panda bowl. Panda Express nutrition chow mein, and so on. We can all find it.

What Is The Nutrition For Panda Express Orange Chicken

Serving Size (OZ) 5.70
Calories 490
Calories from fat (G) 210
Total fat (G) 23
Saturated fat (G) 5
Trans fat (G) 0
Cholesterol (MG) 80
Sodium (MG) 820
Total carb (G) 51
Dietary fiber (G) 2
Sugars (G) 19
Protein (G) 25

Teriyaki Chicken Panda Express Nutrition

Serving Size (OZ) 6.00
Calories 340
Calories from fat (G) 110
Total fat (G) 13
Saturated fat (G) 3.5
Trans fat (G) 0
Cholesterol (MG) 195
Sodium (MG) 630
Total carb (G) 14
Dietary fiber (G) 3
Sugars (G) 10
Protein (G) 41
As you all know, if you click on the food section in the upper left corner of the Panda Express website, you will see the Entrees, Sides and Appetizers, Desserts, and Tea Bar. The site focuses on nutrition and calories, so each item has a nutrition calculator and all the details.

Click on an item, such as Chow Mein. You’ll be able to find out how many calories there are. As well as calories from fat, total fat, saturated fat, cholesterol, sodium, total carbohydrates, dietary fiber, sugar, and protein.

Panda Express Nutrition Calculator

Panda Express nutrition calculator and details provide the most accessible and least complicated way to choose nutrients, less saturated fat, salt including sugar and kJ, more fiber.

Similarly, it can be used to select a nutritional grade, determine or choose how much food supply there is and whether it is reasonable, regardless of kilojoules. It’s essential when you’re trying to get healthy.

Healthy Tips On Nourishment

Some suggestions can make looking for solid nutrients less than a ton required and faster to get you into shape. Knowing the food data you’re searching for allows you to make the best decisions for your health, away from excess fat, including salt, sugar, and KJ.

Although labels must comply with strict requirements, including data on nutrition-sensitive individuals, nutrition additives stickers, and nutrition storage guidelines. More data on the labeling of food necessities can be found on food labels.

Although food labels can convey all kinds of data, it is essential to consider whether it contains the nutrients you need. Some people may need less sodium, while others on a protein-deficient diet need some.

At this point, use Panda Express nutrition information and calorie calculator to compare comparable bundled foods and choose to have less saturated fat, salt (sodium), sugar and KJ, and more fiber per 100g. If you want to lose weight, it should help.

Here, we can also tell you have to win Panda Express a free entree item.

Nutritional Facts Of Certain Food Products Of Panda Express

The Grilled Asian Chicken is more healthy than other items. The meal provides 300 calories, 13 grams of fat, 530 milligrams of sodium, and 36 grams of protein.

The Orange Chicken, which is traditionally the most popular customer, is not on the list of the healthiest menus. This meal provides about 23 grams of fat, slightly unhealthy to consider other food items.

Best Panda Express Nutrition Options

If you are looking for healthy food to keep you healthy, Panda Express offers a variety of food choices. Panda Express fast food is a fresh barbecue and healthy vegetables.

Some Low-Calorie Food Items Of Panda Express

  • Broccoli Beef( 150 calories, 13 grams carbohydrates, 9 grams protein, 7 grams fat)
  • Mushroom Chicken (220 calories, 10 grams carbohydrates, 13 grams protein, 14 grams fat)
  • String bean chicken breast( 190 calories, 13 grams carbohydrates, 14 grams protein, 7 grams fat)


We all know that Chinese food is beneficial for health and nutrition intake. According to the nutrition table provided by Panda Express, we can also see that most of the food in Panda Express is good. If you want to know how much is Panda Express for nutrition? As you know, please go to the Panda Express official website to check the Panda Express nutrition menu or Panda Express nutrition chart.

Notice: Internet users spontaneously contributed the article content, and the article views only represent the author himself. This site only provides storage services, does not have ownership, and bears relevant legal liabilities. If you find plagiarism, infringement, or illegal content, please contact the administrator to delete it.